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Showing posts with label mental stamina. Show all posts
Showing posts with label mental stamina. Show all posts

Wednesday, May 7, 2014

Leadership Trait of the Day: ENDURANCE

Made it - 14 Leadership Traits, that's Endurance!
Endurance is our 14th and final Marine Corps Leadership Trait.  It is appropriate that Endurance be the last of a string of 14 traits – it takes a little bit of Endurance to stay the course in this analysis.  More importantly, Endurance impacts all of the other traits – you have to have the staying power to exhibit the other 13 traits day after day after day. 

            We all know what Endurance is, but how to we define it?  I love the Marine Corps definition of Endurance: The mental and physical stamina measured by the ability to withstand pain, fatigue, stress, and hardship.  That sentence almost completely captures the essence of being a Marine – the ability to withstand ______ (fill-in the blank.) 

Just kidding - it's a party!
          Now, there are not too many jobs out there that are going to require you to “withstand pain” and other physical hardships, but all Leaders still need Endurance – mental endurance.  Leadership is a marathon, not a sprint.  You do not show up and “lead” in a day.  It takes hard work day after day, week after week, month after month, year after year.  Leadership is best measured by how you finish, not how you start. 

            In this regard, Endurance, will vital, is an often overlooked aspect of Leadership.  Great Leaders – just like great athletes need Endurance to achieve lofty goals and to change their organizations.  How many of us have seen a good, maybe even great Leader jump in and tackle a problem like the Tasmanian Devil, only to peter out and grind to a halt?  It is difficult to overcome institutional inertia – as they say, “Rome wasn’t built in a day.”  If you do not have the fortitude and Endurance to keep plugging away, your initiatives will likely fall flat. 

            Endurance is what separates the truly successful Leaders from the short-term successes. Leaders with the ability to see their teams through the difficult times are the ones that grow the most.  Endurance allows growth and provides a strengthened resolve to get you through the hard times. 

            We all know how to build physical endurance – such as lacing up the running shoes and hit the pavement – but how about mental endurance? 

Turns out, you can build your mental stamina and toughness as well. 

Click through for some methods to make yourself mentally tougher.